Fresh Red Apples (3pcs)

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Rich in fiber and antioxidants.
Acts as an antioxidant
Prevents diseases such as diabetes, heart disease, cancer, and other chronic conditions.
Helps promote weight loss and improve gut and brain health.

Apples can be used to make parfait (if you are oyinbo like that)

WHAT YOU CAN DO

– Store at 60*C
– Make apple pie (Link)
– Combine with other fruits (Link – grapes, etc)
– Make parfait
– Eat fresh” “Nutrients per Serving

NUTRITIONAL FACTS

Calories: 95
Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 2 milligrams
Carbohydrates: 25 grams
Dietary Fiber: 4 grams
Sugar: 19 grams
Protein: 1 gram