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Beans are a strong, plant-based source of protein, fiber, iron, and vitamins that offer many health benefits.
Oloyin ( honey) beans dey, iron beans sef dey
WHAT YOU CAN DO
You can make moi moi or akara
You can make jellof beans
Ewa agoyin to the rescue
NUTRITIONAL FACTS
Calories: 122
Cholesterol: 0mg
Protein: 8 gram
Carbohydrate: 22 g
Sugar: <1 g
Fibre: 8 g
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