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Ayoola Poundo Yam is made without preservatives and can be used as a thickening agent for soups and stews. Enjoy Iyan (Yoruba dish) made easy.
Poundo Yam wey go save your time.
WHAT YOU CAN DO
Prepare Ayoola Poundo Yam by mixing with hot water and use it as a convenient and quick option for Iyan. Serve with a variety of soups and sauces.
NUTRITIONAL FACTS
Calories: 120
Carbs: 28 grams
Fat: 0.4 g
Fiber: 2 g
Protein: 2 g
Sugar: 1 g
Calcium: 100 mg
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