Smoked Fish (Panla) – Medium x 10

2.19 1.99

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Panla fish prepared through smoking.
Brings out a distinct smoky and fishy flavor.
Often used in African and Caribbean cuisine.
Used to enhance soups, stews, and sauces.
Enjoy a unique taste with cultural significance.

Local stew don set

WHAT YOU CAN DO

Use as a flavorful ingredient in dishes
Add to soups, stews, and sauces

NUTRITIONAL FACTS

Calories: 82
Protein: 18 g
Cholesterl: 46 mg
Fat: 0.7 g
carbohydrate: 0g

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