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₦5,100.00
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Dehydrated bonga fish with concentrated taste.
Widely used in African and Asian cooking.
Imparts rich umami to soups and sauces.
A versatile ingredient for hearty meals.
Adds a distinctive coastal touch to dishes.
Bonga Bonga!
WHAT YOU CAN DO
Rehydrate and use in stews, soups, and sauces
Add to traditional dishes for a fishy flavor
NUTRITIONAL FACTS
Calories: 82
Fat: 0.7 grams
Cholesterol: 43 mg
Protein: 18 grams
Vit C: 3.5 mg
Sodium: 1992 mg
Calcium: 45 mg
Vit D: 1.1 mcg
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